Chai tea is black tea mixed with a blend of honey and spices, including cardamom and cinnamon. It's brewed with water, and milk is usually added. Chai has a long history as a beloved beverage. But ...

Add some sugar and spice to your life with masala chai, a delicious tea with a fascinating history and surprising health benefits. Sweet cinnamon, peppery cardamom, and robust black tea tingle along ...

Chai tea is a fragrant, spicy tea that may help boost heart health, aid digestion, and help with weight loss. You’ll get the most health benefits from your tea by ...

A long time ago, a Chinese king wanted to be educated in the Buddhist Mindfulness Meditation. He invited Bodhidharma, a monk from India who was proficient in the subject. Bodhidharma undertook the ...