HONOLULU (KITV4) -- It's when the sun shines brightest and most, the longest day of the year, June 21. That provides a perfect tie in to a practice that often includes sun salutations. The day of the ...

ORLANDO, Fla. – Whether you can do the splits or barely touch your toes, yoga is a great way to get your workout in as well as find your zen. International Day of Yoga is on June 21, so we’ve compiled ...

HONOLULU (HawaiiNewsNow) - Yoga is a practice of physical, mental, and spiritual exercises that originated in ancient India. This Wednesday, June 21st, marks International Yoga Day. Dr. Raj Kumar, ...

Downward dog is so much better with an actual dog. — -- If you've never practiced yoga before, there's no better day to start than today. June 21 is International Yoga Day. According to Days of ...

Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...

International Yoga Day is coming up on Tuesday, June 21—are you ready to get your practice on? Whether you’re a seasoned yogi, an instructor at a studio, or just getting into asana practice for the ...

Do the challenges of the modern world and the effects of the pandemic have you tied up in knots? Maybe an ancient practice can give you some relief. For thousands of years, people have turned to yoga ...

Maybe you need a mental escape from stress. Perhaps you need time to rejuvenate your health. You might simply want to feel more limber. The International Day of Yoga – which is on Monday, June 21 – ...

In 2014, the United Nations declared June 21st, the summer solstice, as the International Day of Yoga. Ahead of the second annual celebration, yoga enthusiasts got together in mass gatherings around ...

In this handout photograph taken and released by the Indian Navy on June 21, 2022, sailors participate in a yoga session aboard the INS Vikramaditya aircraft carrier to celebrate the International Day ...

In case you need some extra inspiration to hop on your yoga mat today, it's International Yoga Day, friends. First created as a global event in 2014 by the United Nations (UN), International Yoga Day ...