Yoga mats are popping up in the weirdest spots — even City Hall — as part of an invitation to stretch body, mind and soul. In what may be a first for South Florida, the mayors of Miramar and Miami ...

Yoga is great for your mental and physical health. But traditional yoga mats can be difficult to manage: You want it to be totally flat while you're working out, but you want it to roll up — and stay ...

Mondays are all about hitting workplaces and gyms with rejuvenated energies but if procrastinations have taken the better of you in this lazy weather, let Bollywood hottie Malaika Arora's latest Yoga ...

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. You’ll know you’ve ...

In your quest for inner peace and limber limbs, you may be spending a lot of face time with a yoga mat. But what is that squishy substance under your nose, knees and toes? Almost all low-cost, ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Calling this past year stressful is an ...

This Friday we welcome the longest day of the year and the official first day of summer during the summer solstice. It also happens to be International Yoga Day. Local Boston yoga instructors and ...

The Lululemon Take Form yoga mat was the best overall mat in the broader tested roundup of the best yoga mats. Ahead, learn more about this best-of-the-best mat and why we recommend it. Yoga mats are ...