Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Sitting cross-legged on my mat I twist my rings around my fingers, fumble with my props, smile ...

Each year Living Beyond Breast Cancer brings its popular charity yoga event to the Philadelphia Museum of Art. Yoga on the Steps returns for its fourteenth year Sunday, May 17. The morning's yoga ...

PHILADELPHIA (CBS) – On Sunday, May 18th, many will head to Philadelphia's iconic Art Museum steps to say 'om.' Now in its 13th year, Yoga on the Steps is an all-level, outdoor yoga class that raises ...

Unlock the secrets to perfecting your home yoga practice with our step-by-step guide focused on balance and flexibility. This ...

I recently had the opportunity to attend the Symposium on Yoga Therapy and Research (SYTR) via zoom. Some of the keynote speakers for SYTR included a professor from Harvard University Medical School, ...

Improve your flexibility, increase joint mobility, and relieve muscle tension with this **10-minute full body yoga stretch** ...

HIAWATHA — 'Living the life you love, naturally' is both the tagline for Dusty Swehla's new business, Panda Marie, and a reflection, she said, of her own life's journey. 'I'm very transparent about my ...

It’s time for Yoga on the Steps! On May 19 th, Living Beyond Breast Cancer will hold their annual “Yoga on the Steps” fundraiser, at the Philadelphia Art Museum. Experience a one-hour yoga class ...

National Bike to Work Day returns on Friday with local bike groups planning special events throughout the city. Philly’s new bike share program, Indego, is celebrating with a sweet deal: 30-minute ...