BENGALURU: The state health and family welfare department has issued Covid-19 guidelines in yoga centres and gymnasiums. “The practice of Yogic Kriyas may be avoided for the time being. It can be ...

A structural yoga teacher will be holding workshops this weekend for both teachers and other interested parties. The classes are being taught by Aramati Hulburt, who has learned the art form from the ...

Breathing is a core element of yoga practice. Yogic breathing, or pranayama, refers to conscious and controlled breathing that matches the rhythm of yoga postures. There are also breathing exercises ...

The yogic diet is all about eating foods that are highly nutritious and easy to digest. Read on to know all about this healthy diet. There's no doubt that eating the right foods is as important as ...

Yoga is more than simply bending and breathing, it's an overall approach to life that includes what we put in our plates. Enter the yogic diet, a concept that guides conscious eating for optimal ...

A Yogic Diet is the type of diet that should be followed if you want to enter into the world of calm, meditation and yoga. However, you should not assume that this is a vegan diet, but a lot of people ...

Yogic sleep pose or Yoganidrasana is a reclining forward bend that stretches your hamstrings and back muscles. Read on to know how to perform it and all its health benefits. Yogic sleep pose, also ...

“Along with the changing times, relationships are changing too. Households and marriages are breaking up and new non-traditional relationships are developing. Traditional or otherwise, we need a few ...

MYSORE: Yoga Dasara, an event during the famous Dasara festival in Mysore, will focus on exercises to protect practitioners from swine flu. Yoga teachers from various institutions, who will conduct ...