Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...
About five years ago, Kristin Kennedy was doing her meditation practice when she began to integrate art into her approach. “I used pictures and then tangles in the art form and turned them into note ...
WORCESTER — UMass Medical School study is investigating whether drawing circles and swirls and creating individual drawings can help people with serious mental illness. The study will investigate ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
Then pick up a pen and pencil, and untangle with Zentangle. A pen, pencil and coaster-sized paper tile are the basic tools used to create this meditative art form, in which the Zen state is induced by ...
To cope with everyday stressors, you might consider tapping into your artistic side. Self-expression through painting, drawing, sculpting, music, or other forms of visual art may enhance your focus, ...
HONG KONG — Flight delays bring out the worst in some people. But travel disruptions don’t bother Hongkonger Cindy Chan. She sees them as a chance to create a Zentangle, a relaxing doodle technique ...
Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...
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