The One Thing to Do Every Single Day If You Want to Lower LDL Cholesterol, According to Cardiologists originally appeared on ...

Great leadership isn’t about doing everything. Real leaders know that if you're still the central brain of the operation, you ...

Doctors Are Begging People Trying To Lose Weight To Stop Doing This One Thing With Fruit first appeared on Parade on Jul 31, ...

The beauty of doing Just One Thing for a day (or thirty days) is that you can focus your attention on that thing — and ignore everything else. You may recall that I’m a recent convert to the ...