Keep reading to find out which plant-based milk alternative you'd be, based on your zodiac. Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet. Aries.

Of more than 200 plant-based milk alternatives, 12% had similar or greater amounts of three nutrients vs. dairy milk. Only 16% of the alternatives had a protein level of 8 g per 240 mL or higher.

Plant-based alternatives to milk are popular for health, ethical, and environmental reasons. Many people may also prefer the taste of plant-based milk alternatives over regular cow’s milk.

Almond milk is one of the most popular plant-based milk alternatives in the US. “It is very mild tasting, making it perfect to use in tea and coffee, as well as with cereals and oatmeal,” says ...

All hail the original plant-based milk alternative to pop up on the market: Soy milk. This trusty milk alternative is a favorite for many who choose to avoid dairy milk. Made from either real ...

Still, besides having a nontraditional taste, plant-based alternatives aren't as nutritious as cow's milk, at least according to a 2024 study from the Journal of the Academy of Nutrition and ...

To assess how the nutritional content of plant-based milk alternatives compares to that of cow's milk, researchers examined more than 200 plant-based milk alternative products being sold in the U ...

Plant-based milk alternatives, aka nondairy “milks,” are everywhere. Should you swap them for the cow’s milk in your grocery cart or in your morning latte? That depends.

Dunkin' is following Starbucks' lead by no longer charging customers extra money for plant-based milk, the company said. Beginning March 5, dairy alternatives will be standard options for Dunkin ...

Still, besides having a nontraditional taste, plant-based alternatives aren't as nutritious as cow's milk, at least according to a 2024 study from the Journal of the Academy of Nutrition and ...