This article will explore how Transmagnetic Stimulation (TMS) treatment works and the benefits and side effects of treatment.

Fundamental to human life are our emotions (Kvajo, 2016). Anger is a basic emotion evolved from the need for survival, fending off predators and fleeing [...] ...

22 Jul 2022 by Jeremy Sutton, Ph.D. Scientifically reviewed by Gabriella Lancia, Ph.D. Role-play has multiple uses related to mental wellness and therapy. It is a technique that doesn’t require any ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

While teaching children to practice gratitude can be a bit of a task, the return on investment in their emotional wellbeing is unlimited and long [...] ...

Helping children become aware of the ways in which thoughts can influence emotions and behavior is one of the most valuable lessons we can bequeath. [...] ...

6 Oct 2021 by Helen Brown, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Painful emotions or unpleasant thoughts can be extremely hard to sit with and accept. Often, our knee-jerk ...

If you’ve heard a lot about emotional intelligence but you’re not sure what the hype is, or if you know what it is but doesn’t [...] ...

Prof. Albert Bandura is one of the most highly cited academics in the world (Haggbloom et al., 2002). Bandura’s scholarship has formed part of many [...] ...

The pursuit of happiness is one that humans have been working toward since the beginning of time. Yet the concept of “happiness” is often hard [...] ...

Social work continues to develop and grow as a profession, often with new and increasing demands and skills to meet the needs of the most [...] ...

Courage is about facing fear & discomfort. Living a fully engaged & authentic life. There are 5 types of courage: physical, moral, social, intellectual, & emotional. Courage leads to happiness by ...