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Parade on MSN7 Exercises Trainers With Six-Pack Abs Do Every Week
Trainers stress that exercises alone won’t give you six-pack abs. “While ab exercises like sit-ups and crunches can make the ...
The amount of time it takes to develop visible ab muscle will depend on your fitness level, diet and more.
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How Long Does It Take to Get Abs? A Trainer Explains - MSN
How long it takes to get abs depends on many factors, usually from a few weeks to months. Do core strengthening exercises, cardio and eat whole foods.
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