Research suggests creatine supplements could protect against bigger stressors like strokes, making them 30-50% less severe.

We all want to keep our brains sharp. Here are the top five things we learned in 2023 from the Chasing Life podcast, which examined the brain in some of its many states.

“If you’ve ever studied for six hours in a row, you are beat,” says Dr. Muñoz. “Your brain has actually been processing that ...

Emmons and Alter join Here & Now host Robin Young to discuss their new book, " Staying Sharp, 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom. Book Excerpt: 'Staying Sharp' ...

Learn natural ways to keep your brain sharp as you age with simple lifestyle changes that protect memory and cognitive function ...

Neuroscientists Discovered Social Contact Keeps Your Brain Sharp as You Age. Use the 5-3-1 Rule to Make Sure You’re Getting Enough Contrary to stereotypes, age can be an advantage for ...

Although some stress is good for brain health, high levels of stress over a long period of time, if not managed well, can be harmful. Luckily, there are things people can do to help keep stress at ...

Despite what you may think about your brain being a hardwired organ incapable of reinventing itself past a certain age, there are ways to forge new cognitive connections through a concept called ...

Looking for simple ways to keep your brain in top shape for longer? Newsweek spoke to a Harvard-trained doctor who shared some "science-backed" tips for brain health. Dementia is not a specific ...

In reality, a brain workout is in order every once in a while to keep our minds sharp. Consider the intense coordination of physical and mental processes required just to drive to the nearest market.

If you don't routinely read food labels to screen out bad "brainbusting" ingredients, chances are you are consuming foods that make your brain sluggish and slow down your reaction time.

Important parts of the brain tend to atrophy as we get older—yet brain scans of some 70-year-olds resemble those of 20 to 30-year-olds. Emerging research points to habits that may keep the mind ...