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Mini steppers are going viral on TikTok for weight loss. Do they actually work? An honest review of the pros and cons and how long to use it to see results.
Mini steppers are a good way to up your exercise routine. Work your glutes, thighs and arms with this popular fitness machine that's 60% off.
Fitness experts explain how stair stepping requires more muscle engagement than incline walking and can elevate heart rate more, but can be harder on the knees.
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