I have sworn up and down that Diet Pepsi and Pepsi Zero are the same drink and the advertising was real gimmicky. I felt like they had the same differences as Diet Coke and Coke Zero, namely that both ...

Popular sugar-free sodas may seem like just another offering from big companies, but millions of dollars go into how each is presented, way beyond the taste.

Both promise the sweetness you crave without the sugar spike—but which option really supports stable blood sugar, weight ...

Key Takeaways Neither zero-sugar soda nor diet soda is likely to raise blood sugar directly.The best choice is the one you ...

I love soda but if I keep drinking multiple cans every day — and I don’t want to be dramatic here — I’ll f*cking die. Too hyperbolic? Maybe. But really, no one should be downing multiple Coca-Cola’s a ...

If you've ever taken a sip of a zero sugar soda and expected diet soda flavor, or vice versa, you already know: Not all sugar-free sodas taste the same. The difference isn't in the calorie or sugar ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns. Limiting your intake is key.

A dietitian compares diet and regular soda, outlining key benefits and drawbacks for each. Diet soda cuts sugar and calories, but raises questions about sweeteners and cravings. Regular soda delivers ...

(BLOOM) — Coke Zero and Diet Coke are go-to options for soda lovers who want to cut the sugar but not the fizz. But wait a minute — they’re both zero-calorie, both from Coca-Cola, and both claim to ...