A new fitness fad is all about catching a vibe. Vibrating plates, or vibration plate machines, have been trending on social media as a potentially effective method for losing weight and burning fat.

Explore the precision and technique behind machining a mounting plate using a chuck on a metal lathe, an essential process in engine mounting and industrial fabrication. This video provides a ...

New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. Scientists found that ...