Sometimes finding the motivation to even get out of bed can be very hard — especially on Monday, when you've got the whole week ahead of you. So using some self-motivation quotes can help you feel ...

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You can develop self-discipline by identifying your motivations, and then writing down your goals so you can track your progress. Improve self-control by creating a consistent routine. This will help ...

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Motivation seems to be something we all crave, yet it's not always easy to find. Our desire to be happy and find our life's purpose often leaves us wandering to different entities in order to achieve ...

Words like motivation and mental toughness often get tossed around when it comes to preparing for anything challenging. Usually, I write about these topics in an effort to answer common questions I ...

When it’s time to get something done there two ways to kick yourself into gear. The first, and most popular, way is by motivating yourself. The second, which isn’t as widely used, is through ...