Turmeric, also known as Haldi in India, is more than just a spice, it’s a powerhouse of health benefits. Packed with curcumin, a compound known for its anti-inflammatory and antioxidant properties, ...

Eating more anti-inflammatory foods is one of the simplest ways to support long-term health. Chronic inflammation has been linked to everything from fatigue to digestive issues, but meals rich in ...

Vikas Khanna is a Michelin Starred Chef who has recently been appointed as ambassador for VAHDAM India's new range of spices. “I think it’s pure destiny,” Michelin-star Chef Vikas Khanna said in a ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Turmeric won’t tell you its secrets upfront. Bitter spices never do. Get intimate with its characteristics with this simple dhal. Long before turmeric was a trend, it was an integral part of Indian ...

Anti-cancer herbs and spices you must know about. (Image source: Pixabay) The golden spice has been trusted as a traditional medicine in ancient Indian and Chinese medicinal systems for time ...

Turmeric is a widely used spice known for its health benefits and vibrant yellow colour. However, with the rise in demand, ...