Reigning seven-time Figure champion Cydney Gillon walked fans through her latest back workout in prep for the 2024 Mr.

Doug Hepburn was one of the strongest men in history. We explore the methods he used to achieve weightlifting and ...

The 2024 Heart of Texas Pro was on September 7 in Frisco, Texas, and saw competitors from the Wellness category vie for gold, ...

Strongman Champions League Dubai saw the return of Hafthor Bjornsson, who crushed everyone on his path to victory.

Bob Peoples, powerlifting legend, renowned for his monstrous deadlifts. Explore his records, training techniques, and impact on the sport.

Promuscle Italy Pro results are in the books and three winners walked away victorious, earning their Olympia qualifications.

Bodybuilding veterans Samir Bannout and John Hansen discussed if Arnold Schwarzenegger influenced Tom Platz's finish at the ...

Discover the surprising link between your gut health and muscle growth. Learn how optimizing your microbiome can transform ...

Florida Pro results are in the books and a total of four winners walked away with gold and qualifications to Olympia.

Elliott Sykes put up arguably the greatest performance ever seen in the Sub-Junior division of the IPF, setting five new ...

After bodybuilding action took over Warsaw, Poland, Adrian Cyron left the city with gold at the 2024 Everest Muscle Classic!

Japanese bodybuilder Daisuke Hori revealed he sleeps only 30-45 minutes a day and believes it doubled his lifespan.