Many times, shin pain with running is due to medial tibial stress syndrome, a.k.a. shin splints, which is basically a ...
I set the most unrealistic, impossible, statistically unlikely goal, and I go after it with everything I have,” Frech told Runner’s World in a video call from Paris on Thursday. When he was 11 years ...
Stephanie Tsai has run more than 20 marathons, but somewhere along the way, after crossing yet another finish line, Tsai started to feel her passion for running start to fade just a bit. The ...
In this episode of “The Amazing Runner’s World Show,” Jeff and Aly discuss an article about the right ways to drink water and talk about the benefits of beet juice.
That's right. In 2024, advent calendars contain everything from protein-packed treats to energising coffee pods – and I'm obsessed. Even better news is that many of them are already on sale. That ...
If you’re a newer runner, you’ve likely been bombarded with training plans discussing time on your feet and working on building up endurance and mileage. Maybe you’ve even heard about the ...
Both bone-conduction headphones leave your ears open so you can hear cars and other hazards, but I’ve sussed out the key ...
Running fuels Rolando Cruz’s sense of community in Boyle Heights, Los Angeles.
There are many ways to warm up as a runner— foam rolling, stretching, drills —but core activation exercises implemented into ...
“While running in older years comes with new challenges —like changes in training, injury risk, and pace—runners are proving ...
Nuguse held off Jakob Ingebrigtsen, Cole Hocker, and Josh Kerr to win the 1500 meters at the Zurich Diamond League meet.