Many times, shin pain with running is due to medial tibial stress syndrome, a.k.a. shin splints, which is basically a ...
Stephanie Tsai has run more than 20 marathons, but somewhere along the way, after crossing yet another finish line, Tsai started to feel her passion for running start to fade just a bit. The ...
In this episode of “The Amazing Runner’s World Show,” Jeff and Aly discuss an article about the right ways to drink water and talk about the benefits of beet juice.
That's right. In 2024, advent calendars contain everything from protein-packed treats to energising coffee pods – and I'm obsessed. Even better news is that many of them are already on sale. That ...
As you start adding speed sessions to your schedule, Dinkins says you still need to be cognizant of your overall mileage. “It ...
Both bone-conduction headphones leave your ears open so you can hear cars and other hazards, but I’ve sussed out the key ...
“While running in older years comes with new challenges —like changes in training, injury risk, and pace—runners are proving ...
Nuguse held off Jakob Ingebrigtsen, Cole Hocker, and Josh Kerr to win the 1500 meters at the Zurich Diamond League meet.
There are many ways to warm up as a runner— foam rolling, stretching, drills —but core activation exercises implemented into ...
Right now, you can get the JLab Go Air Wireless Earbuds for 33 percent off at Amazon. And while these earbuds were already ...
Dakotah Lindwurm finished the Olympic Marathon on August 11 in Paris and in a post-race interview, she mentioned a young ...
One writer’s unforgettable experience at Marathon Pour Tous.