This 10 minute yoga practice is designed to gently stretch and energize your body as you prepare for the day ahead. You’ll ...

Hundreds of students gathered in Jackson for an event focused on mental health and HIV education, offering interactive workshops and resources.

Galentine’s Day became a pop culture phenomenon with a 2010 episode of the TV comedy “Parks and Recreation” that celebrated female friendships around Valentine’s Day. Amy Poehler’s character, Leslie ...

This ten-minute morning yoga session provides a gentle yet energizing routine specifically tailored for beginners to ...

The Franklin County Dog Shelter will bring adoptable dogs to the Central Ohio Home & Garden Show, with the show covering ...

The Bay Oaks Recreation Center is located at 2731 Oak Street on Fort Myers Beach and is operated by the Town of Fort Myers Beach. Hours of Operation: Monday – Friday: 8 a.m. – 7 p.m. Saturday/Sunday: ...

Abstract: Yoga pose detection is a rapidly evolving field that integrates advanced technology with wellness, addressing the need for accurate and adaptable systems for diverse user groups. This paper ...

Why it’s good: This slight backbend stretches your spine through gentle extension. It also stretches your chest, neck and ...