Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is such a crucial skill for the modern age.

Miracle of Mind, a free meditation app by Sadhguru, achieved 1 million downloads in 15 hours, highlighting the growing demand ...

Within just 15 hours of its February 26 launch, the free app clocked over a million downloads, blazing past OpenAI’s ChatGPT ...

2019. The effect of a one-time 15-minute guided meditation (Isha Kriya) on stress and mood disturbances among operating room professionals: a prospective interventional pilot study, F1000Res.

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

Saturday marked International Long Covid Awareness Day, and here Lancaster Guardian columnist Jane Binnion writes about her ...

Time to cool off.” Outside, the icy wind cut through my skin like a million needles. Wrapped in a towel, I shuffled barefoot ...

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for ...