Indian yogi Sadhguru has called on people to look after their mental health and check up on people around them, as he hopes ...

Join Izzy Judd to escape the noise of daily life through the power of music and meditation ... each one is available separately as a Ten Minute Meditation.

Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause ... "Pure ...