It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.

Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

If you have a packed day but still want to squeeze in some exercise or you’re returning to fitness after a break and need a ...

The Hypershell X Ultra is the first exoskeleton that truly delivers on its promise. It slashes fatigue, cushions joints and ...

For most healthy adults, the sweet spot is 3 to 4 cups (8-ounce servings) of filtered, low-additive coffee per day. By ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

After 10 surgeries and eight NFL seasons came brain fog, ringing in his ears, memory voids, tequila, rage and thoughts of ...

Eli Lilly and Company announced today that the U.S. Food and Drug Administration (FDA) approved a single-injection, once-monthly maintenance regimen (200 mg/2 mL) of Omvoh (mirikizumab-mrkz) for ...

By bridging manual and automatic operation, VEVOR has created a new category serving serious hobbyists and early-stage entrepreneurs who need professional results on startup budgets. How One Machine ...

Google will begin rolling out a preview of of Fitbit Coach "starting tomorrow and over the next week" in the US.

TRANSTEX, a cleantech leader in emission-reducing solutions for the transportation sector, has launched its latest ...

Give your skin a break and enhance your natural beauty with 15 effective tips to achieve a fresh, radiant, and vibrant complexion ...