Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, ...

Practical core training after 45 thrives on movements that challenge your entire body at once. Standing exercises do this better than machines because they force your core to stabilize against gravity ...

Sample the trend: While there are plenty of fiber powders and bars on the market, the best way to max your fiber intake is ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...

NEW YORK (AP) — The U.S. stock market swung through another unsettled day of trading on Wednesday, ahead of a couple of crucial tests for Wall Street. The Dow Jones Industrial Average added 47 points, ...

Upgrade your home workouts with the best Cyber Monday deals on weights, racks, benches, bikes and rowers, curated by Men's Health shopping editors.

To learn more about avoiding burnout and torching fat while sculpting muscle, I asked Vice President of Education for Body ...

NEW YORK (AP) — Jarring swings keep rocking Wall Street, and U.S. stocks erased a big morning gain to drop on Thursday as the market remains skittish following weeks of doubts and erratic moves. After ...

Green River prompts flooding, mad scramble to build barricades in Kent It has been a mad scramble in Kent all afternoon, after the Green River jumped its banks near the West Valley Highway. Drivers in ...

Discover the insights from Women's Health Conversations 2025, where experts share vital information on menopause and wellness ...