Travelers who are looking for the ultimate escape should consider a spa break in the place where massage and meditation are ...

From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

Mindfulness Slightly Impairs Value Claiming in Negotiation" is published in Negotiation and Conflict Management Research.

A fascinating new study shows how these seemingly contradictory practices might share more in common than anyone realized.

Sound healing is an ancient practice that utilizes frequencies to calm the nervous system and restore balance to the body and ...

Nan Shepherd’s The Living Mountain is a meditation on the Cairngorms. Decades on, its quiet wisdom remains urgent, reminding ...

Host Izzy Judd welcomes you back to the fourth series of the ultimate therapeutic podcast, featuring music and meditation designed to combat the challenges of daily life and leave you feeling ...

To tackle childhood pain holistically, architecture is part of the treatment plan at UCSF's pain-focused Stad Center.

In this week's episode, Rick catches up with up with an old friend, the Ratliff brothers get too close, and Tim has a moment ...

Movies have been using numbers in their titles for over a century, but their impact on box office success and audience ...

From feeling emotions strongly to her marriage with Ranbir Kapoor, Alia Bhatt has, time and again, bared it all during ...

Dr. Chelsea Jackson Roberts, yoga instructor at Peloton and self-confessed "recovering perfectionist", recommends ditching ...