High-intensity interval training, also known as HIIT, is a great way to improve your overall cycling performance. Working through short bursts of intense efforts, followed by brief rest periods, can ...

Retirement gives you the freedom you've been working toward for years, but some days, that wide-open calendar can feel a ...

Choose safe footwear: Going barefoot or wearing slippers or socks at home can also cause falls, as can wearing backless shoes ...

QMedic reports that loneliness poses serious health risks for older men living alone, affecting mental and physical ...

Substance use adds another layer of risk. According to a NIH report on the impact of loneliness on health, health declines that accompany older age may lead to reduced independence or associated pain.

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

Fall approaches and that means plenty of theater productions, comedy shows, musical acts are making their return to Sarasota ...

AARP Hawai‘i is rolling out a series of free events across the islands to help residents live better as they grow older. Keali‘i Lopez, State Director of AARP Hawai‘i, joined us on Living808 to share ...

ADDISON — The 24th annual Dead Creek Wildlife Day will be held Saturday, Oct. 4, at Dead Creek Wildlife Management Area, Route 17, west of Route 22A, in Addison.

<iframe src="https://www.googletagmanager.com/ns.html?id=GTM-T6GGB6V" height="0" width="0" style="display:none;visibility:hidden"></iframe> ...