More than one in four homeless people in Oregon are over the age of 55. As the state’s population gets older, many seniors ...

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while ...

It’s that time of the year again, leaves are falling, a sweatshirt or hoodie is a must if you go outside after dark, and for some odd reason, a large number of people just love to scream in ...

The 2025 Senior Fair is scheduled from 9 a.m. to 4 p.m. Oct. 7 at the Chinook Winds Casino, 1777 NW 44th Street in Lincoln ...