Arvind Kejriwal, AAP national convenor and former Delhi chief minister, has concluded a 10-day Vipassana meditation session ...

Breathing exercises form the backbone of many meditation practices, and they're key to unlocking your creative potential.

AAP national convenor and former Delhi chief minister Arvind Kejriwal arrived here on Saturday after completing a 10-day Vipassana meditation session in Hoshiarpur. Kejriwal took part in the session ...

A fascinating new study shows how these seemingly contradictory practices might share more in common than anyone realized.

As modern relationships evolve, healing dates are no longer a niche concept but a conscious lifestyle choice. They blend ...

This was my second visit to Varanasi in six months. Though the city oozes its own charm, it is heartbreaking to see how ...

Sound healing is an ancient practice that utilizes frequencies to calm the nervous system and restore balance to the body and ...

After a hard day at work, imagine winding down to a gentle meditation playlist in the comfort of your home, lights dimming to ...

Osho, also called Bhagwan Shree Rajneesh, was a philosopher, mystic, and spiritual teacher whose teachings on meditation and ...

The Raghunath Temple and tranquil surroundings create a serene atmosphere for meditation, solitude, and spiritual reflection. Varanasi, an ancient city, is a spiritual magnet, believed to grant ...

Circadian rhythms govern our biological clocks, influencing every aspect of life. Modern life often misaligns us with these ...