Arvind Kejriwal, AAP national convenor and former Delhi chief minister, has concluded a 10-day Vipassana meditation session ...

Breathing exercises form the backbone of many meditation practices, and they're key to unlocking your creative potential.

Arvind Kejriwal, AAP leader, takes a 10-day Vipassana meditation session in Punjab. Accompanied by his wife Sunita, he ...

Meditation, for instance, has emerged as the foundation of tech-driven spirituality, with tools like AI-powered ‘gurus’ The ...

Dive into the intriguing clash between ancient wisdom and modern science as monks and neuroscientists explore the depths of ...

Vipassana meditation brings you in tune with your self and lets you channel the power within towards a deeper understanding ...

A fascinating new study shows how these seemingly contradictory practices might share more in common than anyone realized.

Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is ...

Discover the incredible power of meditation! 🧘‍♂️ Scientists reveal how this ancient practice can transform not only your ...

"#Trataka meditation, or candle gazing, is an ancient yogic practice that enhances concentration, relieves stress, and strengthens the eyes both physically and spiritually," the yoga expert ...

Sound healing is an ancient practice that utilizes frequencies to calm the nervous system and restore balance to the body and ...

Meditation, yoga, and fasting are key components of preventive healthcare, said Mansukh Mandaviya, Union Minister for Labour ...