No one since the Beatles has done more to raise TM's pop-cultural profile than the director, who died in January and leaves ...

Negative energy may affect your well-being. It can cause fatigue, pain, anxiety, and misfortune. Signs include exhaustion, body pain, restlessness, an ...

There's a little-known secret that 75-year-old billionaire Ray Dalio credits for his success: transcendental meditation.

Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains ...

Women have to deal with various challenges, both at work and at home, falling prey to stress, anxiety and poor health. By practicing meditation regularly, women can unlock their true potential and ...

In Ray Dalio's 2021 book about “the changing world order," the investor and hedge fund manager emphasizes staying calm and ...

Prioritize sleep for optimal health and well-being with mindfulness techniques advocated by Dr. D.C. Mathangi on World Sleep ...

Om mantra meditation: Find a quiet and comfortable ... Some of them include It reduces levels of cortisol, reducing stress and anxiety. It promotes self-awareness and boosts confidence.