The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

A study explored adolescent girls' perspectives on the factors driving their high rates of low mood and anxiety.

Adolescents with SCD often struggle with maintaining friendships, school performance, and participation in extracurricular ...

In 2022, Illinois made a bold move. The state passed a law allowing kindergarten to high school students to take up to five ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Bullying, substance abuse, anxiety and depression don’t always affect teen boys and girls equally, according to a new survey.

It might be a fool's errand trying to find deeper meaning in this absurd and circus-like film, but here I am, ready to be that fool.

The amount of sleep needed varies at different stages of life. Newborns require the most sleep, averaging between 14 to 17 ...

ADHD teens can build discipline with habit stacking, external motivation, time-blocking, and small activation steps—working ...

For a time it seemed that Justin Bieber had managed to put his demons behind him and was enjoying a more stable phase of his life. The former teen idol, now 30, became a father for the first time in ...