Virtual reality forest bathing with sights, sounds, and scents reduces stress effectively in laboratory study.

Stress management is an important skill to develop when managing diabetes. Here are 6 strategies that both health experts and scientific research support.

With a steady diet of sexualized media and the transparency of celebrity sexual lives, it's no wonder many strive to be ...

Home is often imagined as a sanctuary—a place of refuge from the noise and demands of the outside world. Yet, for many ...

Traveling internationally with your dog can be incredibly rewarding, but it does take extra planning. Between customs forms, ...

"Keeping communication polite and civil can help reduce emotional friction. Treat your coparenting relationship like a working partnership rather than an extension of the romantic one that ended.

Justice Minister Jim O’Callaghan will launch the tour alongside a recruitment drive for prison officers in Dublin today.

This early and heavy use is linked to growing anxiety and other mental health issues. In India, nearly 90% of children aged ...

Australian Life finalists will be exhibited at Sydney’s Customs House Square from July 31 to August 24 ...

It’s already well established that being in nature has an overall positive effect on our physical and mental well-being. The Japanese even have a name for this practice, Shinrin Yoku, also known as ...

Norfolk County has come together once again to improve local healthcare. Thanks to the generosity of donors and community ...