Sleeping has so many health benefits, so why is it so hard to commit to a healthy sleep schedule? When my doctor recently asked if I ever felt tired, I told her no . . . because I drink tons of coffee ...

Wear OS isn’t advancing much as a platform, but companies like Fossil and Mobvoi are making strides with their new hardware. Today, Mobvoi is rolling out a new app for its Wear OS-based TicWatch Pro ...

Using a deep learning–based model to characterize sleep staging, researchers were able to accurately and automatically detect patients with and without obstructive sleep apnea (OSA), but accuracy ...

watchOS 11 appears to include a new feature that allows an Apple Watch to automatically detect and record when you're taking a nap. As shared on Reddit, an Apple Watch owner took a nap and was able to ...

WWDC 2024 was a pretty loaded event, and perhaps owing to time restraints, Apple might have skipped out on a seemingly small but crucial update for the Apple Watch coming to WatchOS 11. The new OS ...

watchOS 11 brings automatic sleep tracking to the Apple Watch. This means the smartwatch can track your sleep even if you don’t set a sleep schedule or use the Sleep Focus mode. While a small change, ...

A large cohort study demonstrated the validity and reliability of single-channel electro-oculography (EOG) for sleep-stage classification. As outlined by the American Academy of Sleep Medicine (AASM) ...