Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.

On the first evening of classes, new participants should arrive by 6:40 p.m. The cost is $30 for the six-week session. Participants must register because class size is limited due to room capacity. To ...

The studio has a variety of offerings including beginner-friendly classes, chair yoga, restorative yoga and a variety of ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Bend area yoga instructors, sound healers and practitioners are leading workshops in Bend this week that promote rest and ...

Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

The following events hosted by the Wood County Park District will occur in January. If an event requires registration, that ...

Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...