Rolling Out11h
The workout that fixed my posture and boosted energy
After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...
Cambridge Day20h
A week of events in Cambridge and Somerville: ‘Elphie’ getting ‘Wicked’ to blind date comedy
In a look ahead at a week of Cambridge and Somerville events, author Gregory Maguire plans one of his few “Elphie: A Wicked ...
Pickleball too easy? There’s a new racquet sport bouncing onto the courts of L.A.
Padel Up at Westfield Century City, Pura Padel L.A. in Sherman Oaks and at the courts at L.A. Galaxy Park in Carson.
AllAfrica on MSN6h
Kenya: How to Develop a Pro Gamer Mindset for Success
Developing a pro gamer mindset isn't just about wanting to go pro -- it's about enjoying the process of improvement.
I tried the new Alo Moves VR yoga app for Meta Quest. It was a surprisingly fun alternative to in-person classes.
Alo Moves XR is a virtual reality app that allows you to enjoy yoga and pilates classes at home. All you need is a Meta Quest ...