The Emmy- and Golden Globe-winning actress discusses four books that examine some of the struggles that come with being a ...

Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

Discover the life-changing benefits of daily meditation . Whether you're a beginner or looking to deepen your practice, this ...

The Women@Hyatt Indonesia Chapter has celebrated International Women’s Day 2025 to emphasize the importance of taking swift ...

Women carry rage and generational trauma that slow boils against the everyday indignities they endure—and they are beginning ...

Yoga and meditation offer a perfect blend of physical activity and mindfulness, making them excellent hobbies for women ...

Some books leave a lasting impact, shaping modern literature with their depth and brilliance. These contemporary classics are ...

To help you navigate the best petite offerings, we asked stylists, fashion editors, a denim expert, plus 15 more stylish women — artists, content creators, models and bloggers, all five-foot ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...

In the United States, two drugs have been approved to treat female sexual interest/arousal disorder (FSIAD): Vyleesi (bremelanotide) and Addyi (flibanserin). Some people may refer to these as “V ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate inner peace. It involves activating the heart and crown chakras ...

Meditation, which often (but not always) involves sitting silently and following one’s breath, is often (but not always) the best way to achieve this lofty ... floating through the human body with an ...