Tellez, a 22-year-old who took the fight on two weeks' notice, connected with enough punches to nearly shut Serrano’s right ...

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

Several Buffalo Bills Players Appear On SmackDown, Stacks Reveals How He Landed His WWE Gig Wrestling News and Rumors ...

AS the new year of 2026 has officially kicked off, many people are busy planning their resolutions. Aldi Ireland has launched ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Ignoring MMA as a legitimate empowerment tool means overlooking one of the few institutions already succeeding where others ...

When the MMA community was waiting for another title defense from Alex Pereira, he dropped something completely unexpected.

Richardson Hitchins did not hide his frustration after watching the latest training footage Ryan Garcia has been posting ...