Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate ...

Twin hearts meditation is gaining attention for its ability to sharpen focus enhance emotional resilience and promote quicker ...

The maker has used Muse 2 headset, which already had Python support for brain activity tracking. Along with that, to make the system portable, the Raspberry Pi 5 was chosen as the dedicated computer, ...

After waking up your brain needs to restart on a positive note to keep cognitive functioning healthy These brain exercises ...

What is brain fog? It's that frustrating mental cloudiness that leaves you struggling to concentrate, remember details, or ...

Start your day with just 3 minutes of meditation and experience reduced stress, increased energy, and improved focus without ...

A fascinating new study shows how these seemingly contradictory practices might share more in common than anyone realized.

Nicole Vignola, dubbed 'Instagram's favourite brain expert', shared some small steps you can take to help you get ready for ...

Can't sleep? Discover how spinal health influences your sleep-wake cycle. Research reveals promising connections between ...

A neuroscientist shared her three non-negotiables for a morning routine that will help get your brain ready to start the day ...

Here, experts explain genetics in Alzheimer’s and dementia, including if it’s hereditary, how to lower your risk, and ...