Zone defense is a strategy in basketball where defenders guard areas of the court instead of following individual players. This approach helps teams protect the paint, slow down fast offenses, and ...

Why ex-NFL safety believes offense is holding Broncos back from contending for Super Bowl Jordan Poyer’s assessment of the Denver Broncos cuts through the optimism surrounding their record: “I just ...

The Lions are playing zone coverage on 76.9% of their snaps so far this season, up from 63.1% of the time last year according ...

Jonathon Cooper is second on the Broncos in sacks this season with 4.5. Tyler Schank / Getty Images ENGLEWOOD, Colo. — Brian Daboll sounded like he was reciting a thoughtfully constructed football ...

The 2026 NBA Finals have arrived, and it carries the weight of history on both sides. The San Antonio Spurs are back in basketball's biggest moment for the first time since 2014. The New York Knicks ...

Expected Points Added (EPA) is a great way to quantify how valuable each play is in terms of points based on down, distance, and field position. EPA assesses the “value” of a play in an intuitive way.