SDNews.com2d
From broadcast TV meteorologist to Pilates businesswoman
Former meteorologist Kimi Evans switched from forecasting the weather to owning her own Pilates studios where she creates ...
Bungee Workouts Are Trendy—But Are They Effective For Weight Loss And Strength Gains?
Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.
Irish Independent on MSN4d
Around the Districts: Cloonacool to Enniscrone-Kilglass
A Community Heritage Weekend to take place over the St Patrick’s weekend. The weekend will include a live music concert with ...
Bungee workouts are trending—but are they effective for weight loss and building muscle?
Bungee fitness is a low-impact, high-resistance cardio workout,' says Callie Thornton, a bungee studio owner and founder. With the help of bungee cords, you’ll flow through a m ...
Travel Daily Media4d
Asian hotels offer guests excellent options for sleeping well in time for International Sleep Day
With International Sleep Day coming up on Friday, 14th March, hotels throughout the Asia Pacific are helping travellers sleep ...
Celebwell3d
I Did This Celeb Workout for 30 Days & My Abs Have Never Been Tighter
I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates. Thirty days left my abs tighter ...
How to get rid of your ‘mum bum’ according to fitness influencer Krissy Cela, who says pregnancy flattened her behind
WHEN you think of major body changes after pregnancy, your mind probably goes to the dreaded ‘mum tum’. The obvious ...
Over 40? These 4 Exercises Torch Fat Fast
Discover 4 science-backed strength exercises that boost metabolism and target stubborn belly fat after 40. Transform your body with expert Melissa Neill's proven program.