Please visit or call the Senior Center at 858-756- 3041 to register for in-person classes. Tickets are on sale now for the ...

Women's Health stayed at Nobu Hotel London Portman Square and found the restaurant, Reformer pilates and spa all five-star.

You can expect improved flexibility, stability, and body awareness when you start a Pilates practice. But for many, the ...

Pilates is so much more than a series of graceful movements. Its versatility lies in the ability to adapt each exercise to ...

Pilates isn’t easy, but it’s low-impact and low-intensity, so it isn’t as taxing on the body as heavy lifting. A reformer or ...

All you need to get started is a mat and a wall! This plan includes easy-to-follow 30-minute workouts that use small, ...

Rainbow Road Preschool, Mullaghroe, Gurteen require a childcare professional with essential min level l5 qualifications. For ...

When you fall in love with Pilates, reformer classes will drain your bank account. And yet, we continue to book them because ...