Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that using a screen in bed drives ...

It would be a dream if one was paid to sleep. This is exactly the job that a man in Bengaluru has landed. He is the model for ...

What does Nikhil Kamath do to stay fit? His routine includes intermittent fasting, exercise, and wellness strategies for a ...

Consumer Reports' tests reveal the best AC controllers to remotely control window ACs, portable ACs, heat pumps, and ...

Here’s why the Scandinavian sleep method might help dispel bedtime tension, and help you and your partner sleep more ...

Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...

As someone dealing with chronic insomnia, I've been looking for a natural sleep aid solution — after trying six supplements, ...

A woman's peaceful afternoon nap takes a terrifying turn when she discovers a Cape cobra curled up in her bed, highlighting the unexpected dangers of wildlife encounters in South Africa.

Gem Specialty Health has connected its flagship offering, GEM SLEEP, to Sleep Number’s BreatheIQ, a digital sleep health app to help users understand their snoring.

The Sleep Number i8 Smart Bed has adjustable firmness levels that make it ideal for couples with varying sleep preferences ...

GEM HEALTH's flagship product GEM SLEEP is now accessible through Sleep Number Corporation's new BreatheIQ™ digital sleep health app, providing a seamless connection point for users.

The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...