Three Filipinos in their 60s share their real life stories and suggest real solutions to dealing and living with diabetes.

Sleep is essential for overall health, supporting brain function, muscle repair, hormone regulation, and immunity. Experts ...

It has been suggested that simply sitting for 30 minutes less each day could give people a natural energy lift by enhancing ...

"This was an extreme case where Alice was not properly supervised for years, and the long-term neglect placed her in a ...

Eating dinner before sunset offers significant health advantages, including improved digestion, better weight management, and ...

Learn about the key findings in the new study that will uncover the benefits of consuming strawberries for prediabetic adults ...

Dark, velvety skin patches, known as acanthosis nigricans, can be an overlooked sign of high blood sugar and insulin ...

We may not all live in a sun-soaked Sicilian village,” says Professor Gianni Pes, a pioneer of Blue Zone research. “[But] we ...

Filipinos are redefining life with diabetes, pushing past limits and proving that health challenges do not define their ...

A Spanish clinical trial has found that a lower-calorie Mediterranean diet, combined with light exercise and weight support, ...

Managing diabetes isn’t just about blood sugar numbers it’s an emotional journey too. Strong mental health can help you stay the course, prevent “diabetes burnout,” and live better.