A recent study suggests that 65 percent of our daily behaviours are done on “autopilot,” meaning that we do them without thinking. These automatic behaviours occur because they are the result of a ...

Energy drinks might give you wings, unleash the beast or fuel your grind - but chugging too many might pose a serious stroke risk, doctors warn. An otherwise fit and healthy man in his 50s with a ...

A recent study suggests that a consistent bedtime, even without altering sleep duration, can significantly lower blood pressure, particularly during nighttime. This simple habit, aligning with the ...

For a long time, I honestly thought struggling was just part of learning. If studying felt hard, I assumed that was normal — maybe even necessary. I told myself that feeling tired, distracted, or ...

Young people today are less likely to consume alcohol compared to previous generations, and less likely to drink than older adults. A 2023 Pew Research Center survey found that 58 percent of adults ...

A new study has found that simply keeping a consistent bedtime may have a measurable impact on heart health, offering a low-effort way to support healthier blood pressure. While most conversations ...

The findings also showed substance use increased in higher grades, with grade XI/XII students two times more likely to report use of substances. School-going children are picking up drug and smoking ...

A high-fat diet may do more than pack on pounds — it could disrupt aspects of gut–brain communication, potentially contributing to issues such as overeating and mood or cognitive changes, according to ...

Parenting Tips: Parents' biggest concern regarding their children's studies is why they don't concentrate on books and why they become stressed when exams approach. Parents often try to force them to ...