If you’ve ever wondered why you can’t nod off at night it could be down to your body's internal clock - also known as the circadian rhythm ... Sarah covers a variety of subjects, including ...

The study also may help explain how disruptions like jetlag and daylight saving time changes impact circadian rhythms and muscle recovery. “In each of our cells, we have genes that form the molecular ...

“It’s not just what you eat, it’s when you eat,” said David Barker, an associate professor of psychiatry and human behavior and author of a Feb. 18 study establishing the relationships between ...

However, the researchers found that people living in industrialized countries had a less regular circadian rhythm than people living in nonindustrial places. As measured by the circadian function ...

As anticipation builds for the longer days that follow this weekend’s switch to daylight savings time, the moment seemed ideal to turn to one of the nation’s leading circadian-rhythms researchers, UC ...

Second, there’s the shift in our circadian rhythm itself. What makes spring forward particularly disruptive is that we wake up earlier, which means losing exposure to morning light.” ...

Circadian rhythms are the regular, daily cycles of biological processes or activities, including the regular and predictable variation in the levels of many circulating hormones, ions and the ...

Likely, the issue could be that someone’s circadian rhythm is shifted so that they produce melatonin later than the time they need to go to sleep. In the morning, that melatonin could still be ...

Drake will perform at the Brisbane Entertainment Centre on Monday February 24, Tuesday February 25 and Tuesday March 4. The tour is Drake’s first in Australia since 2017, when he brought the Boy ...