Tai Chi is becoming increasingly popular in the wellness and fitness world. More and more people are looking for simple ways ...

Having trouble sleeping? New Chinese research suggests the age-old practice of tai chi might help. The study found it equaled talk therapy in helping middle aged people with insomnia regain restful ...

A brief overview of a 7-minute Tai Chi flow that can prove to be highly significant in making you stress free in case your bidy is feeling overwhelmed with a chaotic lifestyle. Trump’s Remarks to ...

Hong Kong’s insurance sector is expected to face record claims of HK$2.6 billion (US$334 million) related to the deadly fire in Tai Po, the worst in seven decades that claimed 75 lives and seriously ...

Hong Kong leader John Lee Ka-chiu has ordered inspections of all public housing estates undergoing major renovations, with authorities launching a criminal investigation into the city’s deadliest fire ...

Boost balance and calm in under ten minutes.

Container pots can help you grow fresh, healthy, and chemical-free vegetables at home, even if you do not have a garden. Growing vegetables at home is easier than ever. A big backyard is not needed ...

1 Division of Kinesiology, School of Public Health, Li Ka Shing Faculty of Medicine, University of Hong Kong, Hong Kong, China 2 Vincent VC Woo Chinese Medicine Clinical Research Institute, School of ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

Rep. Alexandria Ocasio-Cortez is distancing herself from a far-left effort to primary House Democratic Leader Hakeem Jeffries this week. Ocasio-Cortez's comments came after New York City Council ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...