Osteoporosis often progresses silently, without obvious symptoms in the early stages. Many people only detect the disease when they have a broken bone after a slight fall or normal daily activities.

It’s never too late to get strong.

Certain types of physical activity can improve symptoms associated with menopause and boost overall wellbeing.

Low-impact and low-effort, wearing a weighted vest for walking is an expert-recommended way to get your steps in and work ...

I am 74 and have sleep apnea. I've used a CPAP device for over 20 years. Over the past four to five years, I've been awakened ...

Mugwort can be used as a drink to support bones and joints. Mugwort contains many plant compounds, including flavonoids and ...

By Dora Conteh Mansaray Osteoporosis is a common condition among older adults that causes bones to become weak, fragile and ...

Physical and cognitive function are the best ways to measure an older person’s health, according to recent research.

Last Saturday was my appointment at the orthopedic clinic.I try to drive myself when going to the hospital or the nearest ...

When you think of breast cancer treatment, surgery or chemotherapy might come to mind first. However, for the hormone receptor-positive type, the hormone therapy that continues after surgery ...

Every morning, people gather on Nha Trang’s beaches to bury themselves in sand, saying the practice eases aches and improves ...

From menstruation and pregnancy to menopause, hormonal fluctuations can influence inflammation, bone health, and joint comfort. An expert explains why women may experience joint pain at different ...