Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...
To help you get started, our resident personal trainer, Sam Hopes, who trains clients of all ages, shared her five go-to ...
Partner Therapeutics, Inc. (PTx), a private, fully-integrated biotechnology company, today announced that the U.S. Food and Drug Administration (FDA) has granted Breakthrough Therapy designation (BTD) ...
The exercises include things like alternated clapping, tapping, arm circles and pointing your fingers in different directions ...
A new study from São Paulo State University suggests apples might do more than boost your health — they could also protect your gums. Researchers found that morin, a natural compound found in apples, ...