Patanjali Wellness offers a holistic approach to health, integrating Ayurvedic medicines, yoga, pranayama, and diet to ...

Start your day with this invigorating 10-minute morning yoga routine! Perfect for beginners, this full body stretch includes ...

Malaika Arora’s latest yoga collaboration with trainer Vanshika Pandey combines Vinyasa’s dynamic flow with Sivananda’s restorative benefits. This balanced routine supports strength, flexibility, circ ...

Malaika Arora shared a new clip featuring a Vinyasa–Sivananda flow with instructor Vanshika Pandey, underscoring her ...

Malaika Arora and fitness trainer Vanshika Pandey performed the "fusion of movement, breath, and mind", as they seamlessly transitioned from Vinyasa Yoga to Sivananda Yoga ...

Start your day with this feel-good 10-minute yoga flow! Stretch your entire body, focusing on hips and hamstrings, with ...

Yoga improves spine, mobility, flexibility, and relaxation through mindful stretching while pilata strength, and Deep Kaur ...

Shilpa Shetty consciously instills fitness and holistic living values in her children, Viaan and Samisha, through a blend of ...

Make your stay at Ladera Resort longer with 45% off six nights and make it all-inclusive starting from $745 on bookings made ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Aditi Rao Hydari prefers to eat light for dinners, but on days when she wants to feed her soul, she indulges in chocolates ...

Just moved here? Check out 34 of our favorite yoga classes, weightlifting gyms and more about Charlotte's fitness and health scene.