Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

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From protein pancake mix and protein bars, to yogurt, to ingredients you can use for recipes, here are the best high-protein ...

Applegate, a subsidiary of Hormel Foods Corp., believes in its mission of “Changing the Meat We Eat” and applies that ...

A sheet pan makes it simple to create this high-protein dinner that everyone loves. Reviewed by Dietitian Annie Nguyen, M.A., ...

The USDA embraces plant proteins as meat alternatives, which lays the groundwork for combatting America’s ongoing struggle ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...